ON & OFF ICE ATHLETE LEVEL TRAINING. GET READY FOR THE SEASON

HIGH INTENSITY HOCKEY CAMPS

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HAVE FUN LOSING POUNDS IN OUR

GROUP BOOTCAMPS

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ATTAIN YOUR GOAL & GET GUARANTEED RESULTS

WEIGHT LOSS PROGRAM

Lose Weight Now

WITH A UNIT COACH, TRAIN HARD & GET FIT WITH OUR

PERSONAL TRAINING

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Latest News

Testimonials

Contact Info

503 Chemin Du Ruisseau, Rockland, Ontario K4K 1K7

613.295.2273

baseconditioning@sympatico.ca

Professional Training at its Best

for Athletes & Fitness Enthusiast

At Base Conditioning we are extremely proud of the relationships and results we achieve with our training programs and our health services. We are excited you are here and looking forward to hearing from you.

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Upcoming Camps

Trainers

training

Jean‐Robert (JR) Léger

Elite Hockey Camp, more

Jean‐Robert (JR) has been very active in the field of sports performance...

Alex Ethier

Alex Ethier

Ottawa Bootcamp, more

Alex has been in the fitness industry as a personal trainer and...

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Gabriel Gonthier‐Dubue

Gatineau Bootcamp, more

Gabriel has always taken fitness and conditioning very seriously due to his...

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The Elite Camp is an intensive twelve (12) week dry‐land conditioning training camp...
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bootcamp service menu
The Gatineau Bootcamp session will get you in shape, get you healthy, test...
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hockey camps service menu
The Junior Hockey Camp is now Full! We thank everyone who registered and...
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hockey camps service menu
The Junior Hockey Camp is now Full! We thank everyone who registered and...
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hockey camps service menu
The Louis-Riel Hockey Camp is a six(6) week conditioning program aimed at improving...
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bootcamp service menu
The Ottawa Bootcamp session will get you in shape, get you healthy, test...
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personal training service menu
Base conditioning provides personal training in a private studio. Supervised training can be...
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weight loss program service menu
At Base Conditioning we are excited to launch our first Weight Loss Program...
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Pricing

  • Bootcamps

  • $200

    • 20 sessions
    • $15.00 for drop in
    • 60 minutes
    • Gatineau & Ottawa locations
    • See results
    • Team atmosphere
  • Sign Up!
  • Weight Loss Program

  • $270

    week

    • 15 weeks
    • 60 sessions
    • 4 x week
    • Meal plan
    • Supplied supplements
    • GUARANTEED RESULTS
  • Sign Up!
  • Personal Training

  • $75

    hr

    • Learn proper technique
    • Motivation and discipline
    • Reaching your goals
    • Increase energy level
    • Physical results
    • Positive atmosphere
  • Sign Up!