Hockey Camp - Base Conditioning

BASE conditioning specializes in OFF ICE hockey specific training. BASE Conditioning will offer hockey players specially designed off ice training programs to help their on ice performance. The training provided will consist of proper strength and conditioning methods to help each player maximize their potential.

The training will focus on Acceleration, Explosive Power, Strength, Multi-Directional Speed and Conditioning. In order to bring all these skills to their peak, you need a training and conditioning program that is specifically designed for ice hockey. Neglecting one of these skills, may degrade your performance. That’s why hockey players need their own system of training.

Give yourself the edge this hockey season to better your skills and step up to the next level. Base Conditioning has great summer programs. Please contact us for more information. Don’t delay this might just be the motivation you need to be an elite hockey player.




 Hockey Forms - Base Conditioning


 (164 kb)   Camp Dôme Louis-Riel
Camp Dôme Louis-Riel is a six (6) week conditioning program aimed at improving your Speed, Agility, Quickness, Strength, Multi-Directional speed and Explosive Power. The program is designed to ensure that you are well prepared for your upcoming sport season.

 (165 kb)   Rockland Camp
Camp Rockland is a six (6) week conditioning program aimed at improving your Speed, Agility, Quickness, Strength, Multi-Directional speed, Explosive Power and Conditioning. The program is designed to ensure that you are well prepared for your upcoming hockey season.

 (168 kb)   Elite Camp
The Elite Camp is an intensive twelve (12) week dry-land conditioning training camp designed for those hockey players seeking to take their game to the next level. The camp will run for 1.5 hours, 5 days a week, starting June 2 and will improve an athlete’s Acceleration, Explosive Power, Strength, Multi-Directional Speed and Conditioning.

 (182 kb)   NEW! Junior Camp (Must be Minor Midget AAA and up)
The new Junior Camp is an intensive eight (8) week dryland and on ice conditioning training camp designed for those hockey players seeking to take their game to the next level. The camp will run 5 days a week, starting Monday June 4 and will end July 28. It will improve an athlete’s Acceleration, Explosive Power, Strength, Multi-Directional Speed and Conditioning.